Have you thought about it!!! You regret afterwards always. Reaction happens through an emotional up- surge. When someone says something which you don’t like, your emotions swell up. Anything you do in an emotionally disturbed state, you repent afterwards. When emotions are on peak, the intellect goes in background.
YOUR ACTIONS ARE…FROM THE INTELLECT AND YOUR REACTIONS ARE FROM EMOTIONS.

Sri Sri Ravi Shankar jee

When your heart opens up tears come, it’s natural. Let it be. Scriptures say that “tears of love are so precious that even angels run to collect them. Tears of love and gratitude make our life rich and fulfilled. Just be happy and keep your heart clean and soft”.

When you doubt, when you are angry or frustrated, your heart and feelings get hardened. With knowledge and wisdom, your heart remains soft, supple….and compassionate – which is greatest gift of human personality.

Sri Sri Ravi Shankar jee

Craving for pleasures and wordly things is going to cause misery. These two things makes you commit the same mistake again and again. That’s why they’re call HABITS. In human evolution give up these both things, then only your spiritual journey will start.

Sri Sri Ravi Shankar jee